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Accessible Library

Greenhouse Psychotherapy
Client Resources

LEGAL STUFF 

Good Faith Estimate

Good Faith Estimate- Download

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Notice of Privacy Practices

Notice of Privacy Practices- Download

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Disclaimer

The contents of this website are for informational and educational purposes only. Communication through this website does not create a therapeutic or business relationship of any kind.

Nothing found on this website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

This website is not a secure form of communication. Communication may contain material protected by HIPAA legislation (45 CFR, Parts 160 & 164) and confidentiality is not assured.

 

Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder.  Never disregard professional medical advice or delay seeking it because of something you have read on the Internet.

If you think you may be having a medical emergency, call your doctor or 911 immediately. 

RESOURCES

For Clients

National Eating Disorder Association

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National Alliance on Mental Illness​

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Active Minds 

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Substance Abuse and Mental Health Services Administration (SAMSHA)

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Trevor Project

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For Families/ Loved Ones

NAMI Family-to-Family

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SAMSHA Parents & Families

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Active Minds Family Resources

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Depression and Bipolar Support Alliance

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Crisis Management

National Resources:

  • Call- National Suicide & Crisis Lifeline: Dial 988

  • Text- National Alliance on Mental Illness Crisis Text Line: Text NAMI to 741-741

  • Chat- visit www.988lifeline.org/chat

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Maryland Residents:

  • Maryland Mobile Crisis: Dial 988​

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DC Residents:​

  • DC Crisis Helpline: (888) 793-4357​

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Virginia Residents: 

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For emergency or life threatening concerns, contact 911 or go to your nearest emergency room.

Get To Know Us

"This insightful conversation with Dr. Sabrina Taylor and Sara Battista from Greenhouse Psychotherapy focuses on establishing and sustaining a routine for holistic well-being. Delving into the profound link between emotional regulation and healthy routines, they emphasize the steadiness these practices offer during life's transitions and challenges. The conversation highlights the vital role of quality sleep in mental health and success while exploring mental fitness tools like self-assessment, goal-setting, and cultivating positive habits. The two mental health experts recommend grounding techniques such as breathwork and mindfulness for staying present and effectively navigating interruptions. The discussion further advocates adapting to life's fluctuations, embracing exercise and early mornings for positive shifts, responding to challenges with intention, and celebrating personal successes."

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