Therapy Services
Overview
Initial Phone Consultation
Prior to meeting, we invite prospective clients to schedule a complimentary 15-minute phone consultation in order to get a better sense of whether our partnership would be a good fit for your needs.
Individual Therapy
After the initial phone consultation, clients may schedule a 60-90 minute intake appointment. Following the initial intake evaluation, we see most clients on a weekly basis, but can adjust session frequency as needed.
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Family Therapy
At Greenhouse Psychotherapy, we aim to empower family members by providing psychoeducation on your loved one's mental health, teaching practical tools to help you offer emotional support and reinforce positive behavior change, and/or learn to communicate effectively. Our goal is not only to help you repair family ruptures, but also strengthen your most valued relationships.
Group Therapy
Group therapy offers an opportunity to connect, grow, and heal alongside others who are navigating similar challenges. Led by a skilled therapist, each group provides a safe, supportive space where members can share their experiences, gain new perspectives, and practice healthier ways of relating to themselves and others.
